During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

Her solution: Raw Banana Galouti Kebabs. Palak reveals that raw bananas are a “natural prebiotic that feeds the good bacteria in your gut” and helps with digestion, immunity and overall gut ...

Kohlrabi is a cruciferous vegetable in the family ‘Brassica’ which includes, kale, broccoli, cabbage, collard, Brussels ...

Mash raw banana with spices and shape into patties for a delicious twist on classic tikkis.

Vegetables when cooked taste delicious but some of them lose their nutritional value there. However, if they are eaten raw it can provide essential nutrients to the body. Here are some of the ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...