Ireland’s festival season is just around the corner, but it will not only be about the music. This year’s biggest festivals will not revolve entirely around the usual variety of acts such as Oasis, ...

“Rope skipping is an effective cardio workout," she says. “It goes beyond merely losing weight—something many people seek. It ...

We build each other's resilience not in lonely isolation but while sharing samosas and stories on lazy Saturdays.

Meghan Markle informed the world of her new and upcoming podcast titled 'Confessions of a Female Founder' in collaboration ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix. These ...

A volunteer from Lyme Regis RNLI attended the RNLI's #WomenInSAR Training Week. The event took place at the RNLI College in Poole, Dorset, ahead of International Women's Day on Saturday, March 8.

In 1910, Raymonde de Laroche became the world's first woman to earn a pilot license. Women in Aviation Week celebrates her and other pioneers to bring awareness to the industry's leading ladies.

such as by showing female instructors, mentors, and leaders engaged in GenAI education Boosting women's confidence through targeted learning support Making GenAI relevant to women's careers and ...

The evidence supporting the efficacy of exercise therapy for patients with PAD dates back to 1966 when 6 months of unsupervised intermittent walking exercise was demonstrated to improve time walked to ...

In a viral video, a group of women can be seen pouring water from the Triveni Sangam into the pool and then taking a dip in it, their equivalent of the Sangam. The women can also be heard raising ...

With that in mind, a gym in southwest suburban Tinley Park, Illinois, provides an option for a women's-only workout. At EveFit, the focus is on both physical and mental health. The women's only EveFit ...