Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Read on to learn more about the nutritional profile of plain, unsweetened Greek yogurt and plain, unsweetened regular yogurt. A ¾-cup (6-ounce) serving of regular nonfat yogurt provides around ...

This vegan yogurt recipe is made with raw cashews and is fermented until tangy and flavorful. It's perfect for dairy-free ...

While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

Begin by making plain, unsweetened yogurt in the Instant Pot and once that process is complete, simply allow your homemade yogurt to drain in the refrigerator for a day or so until it is thick and ...