Not all milk products are created equal. Here are five of the unhealthiest milk-based products you should avoid for better ...

How I Make Homemade Yogurt Dog Treats My Pup Absolutely Loves I’m always looking for ways to spoil my dog with something ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

A strong immune system is your body’s best defense against illness and infections. While lifestyle habits like good sleep and ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Transform your skincare routine with these 5 kitchen-based facial remedies that deliver professional results for all skin ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

The sun is shining, the birds are chirping and my newest, cutest tote is ready for its farmers market debut. That can only ...

Donald Trump has imposed or threatened to impose tariffs, cut aid funding to several countries and expressed anger towards any attempt to create an alternative currency, among others. Mint ...

Oat milk is one of many non-dairy milks on the market. Oatly and Chobani are two big names you'll frequently see in stores, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...