When you're shopping for protein powder, there are a few key things to keep in mind. First, think about the protein source: Whey and casein are complete options (that means they contain all of the ...

When scouting out vegan protein powder, it’s essential to determine the protein source, serving, and whether you want any added sweeteners. Scanning the label for any allergens is also crucial.

Mushrooms have been used for their purported health benefits for centuries. Read about mushroom supplements, possible health benefits and risk factors here.