When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Feeding children under five requires extra caution. Many parents unknowingly put their kids at risk by giving them nuts, hard ...

Spicy midnight snacks deserve special mention for their dream-altering properties. Capsaicin, the compound that gives chili peppers their heat, raises body temperature and can delay falling asleep ...

Everyone’s skin reacts differently to food. Keeping a food diary and consulting a dermatologist or nutritionist can help ...

The two Central Georgia food products were selected out of 173 total products as finalists in the Flavor of Georgia Food ...

But if I'm forced to pick between a sugary or salty snack...salty is gonna win every time. Keep your cookies, cakes, and ice cream—I'm always craving something a little more (*licks lips*) savory.

A new study from Penn State University shows that swapping your usual snacks for pecans can help lower cholesterol and ...

A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...

Dr Hasan, a board certified trauma anaesthesiologist, shared the three foods that he recommends to help reverse the symptoms ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

If you’re looking for a simple yet delicious way to protect your heart, making the right snack choices can make a big difference. Health experts suggest swapping out processed snacks like chips and ...

A new study has found that eating a certain food instead of your usual snacks can help to reduce key risk factors for heart ...