A new study from Penn State University shows that swapping your usual snacks for pecans can help lower cholesterol and ...

A Penn State study reveals that swapping unhealthy snacks for pecans can significantly boost heart health. Participants who ...

A new study has shown that adults who eat pecans daily in place of typical snacks like chips or sweets showed improved ...

The two Central Georgia food products were selected out of 173 total products as finalists in the Flavor of Georgia Food ...

If you’re looking for a simple yet delicious way to protect your heart, making the right snack choices can make a big difference. Health experts suggest swapping out processed snacks like chips and ...

Many people think eating before bed is bad, but it can actually help you sleep better if you choose the right food items.

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

Dr Hasan, a board certified trauma anaesthesiologist, shared the three foods that he recommends to help reverse the symptoms ...

DUBAI Chocolate has gone viral on social media over the past few months – with videos on the pistachio filled snack amassing over six million views. Shoppers have been in a frenzy trying to ...