Nicole LaBolle initially dismissed her shaking as something fairly common before facing a Parkinson's diagnosis at 28 ...

People with early-onset Parkinson’s face challenges different from those with traditional late-onset Parkinson’s.

13."Nearly 50% of women will deal with pelvic organ prolapse at some point in their life — yet no one teaches us how to ...

"Nutrition plays a massive role in supporting your body when exercising. Anti-inflammatory foods, in particular, help balance the body’s response. They reduce excessive inflammation, repair tissue ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Cheshire author who has Parkinson's disease has launched a new book in Nantwich based on her outdoor adventures and coping ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Mark Giaquinto was diagnosed with Parkinson's disease five years ago and continues to combat the illness with a positive ...

In the end, I have to be my best advocate for my own care. It took years, but when I became my best advocate, serious change happened,” Choi says.

Lower back to the starting position. Like the bent-over row, dumbbell clean will challenge your entire body as a compound exercise. It promotes coordinated muscle activation and full-body strength ...

There are some great core-focused exercises that will address fat all over the body, while also strengthening and helping defined abdominals. Establishing a nutritious, balanced diet is just as ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can ... you decide to focus on your full-body or a specific area of your ...