Still, coffee may support weight loss and offers myriad benefits to the body but a healthy diet and an active lifestyle remain the cornerstones of optimal health. The loophole technique advocates ...

I was lucky that my maternal grandma lived in our guest house for many of my formative years. I could pop over to her place for an extra hug — or an extra snack — whenever I wanted. Two ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

Summary: A large study analyzing over 60,000 mother-child pairs found that a Western diet during pregnancy—high in fat, sugar, and processed foods—was associated with a significantly increased risk of ...

And until now doctors have had very little they could do to treat the condition, apart from recommending patients follow a healthy diet, have little to no alcohol and lose excess weight.

A professor specialising in rheumatology and immunology has revealed the 'best' anti-inflammatory diet that, according to research, can 'reverse symptoms in eight weeks'. In a recent podcast ...

Gene Hackman's wife Betsy Arakawa reportedly had him on a 'strict diet' in the years before their mysterious deaths this week. The Oscar-winner, 95 — who retired from acting in 2004 — and his ...

The mono diet may seem like a quick fix for your weight loss woes, but it might not be as sustainable or practical as it appears. Listen to Story On a mono diet, you can eat only one type of food per ...

Maybe your FYP is geared towards showing you the latest wellness trends (same) or perhaps you've just overheard a colleague chatting about the MIND diet – whatever the reason your curiosity has ...

However, there are several sources of vitamin B12 that can fit into a vegetarian diet. Keep reading to learn more about sources of vitamin B12 for vegetarians, and some for vegans, too.

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.

The types of food you eat, their nutrient composition, and the timing of consumption can influence how glucose is absorbed and utilised in the body. Consuming specific foods before a meal can help ...