That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

This unique programme, funded by the Premier League and PFA, mirrors the two halves of a football match, combining 45 minutes ...

The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Lemon and mint water Add refreshing lemon slices and mint leaves to cold water to boost digestion and hydration on hot days. Cucumber and lime water Beat the heat with cooling cucumber and zesty lime ...

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

ANGEL-EYE EFX™ is a natural active ingredient developed on prejuvenation. Boosted by millenary herbal knowledge from Asia, this ingredient brings anti-wrinkle and hydration benefits to the overall eye ...

Water is essential for several reasons, such as supplying nutrition to cells, eliminating waste ... While fasting, people should note these tips to avoid dy-hydration. Prachi Chandra, Lead Clinical ...

This four-person tent is a practical choice for camping with a small group. Featuring quick-release valves for easy setup and ...

Regarding health benefits, the especially high potassium content is associated with optimising hydration. And unlike coconut milk, which is high in saturated fat and may affect cholesterol ...

A loophole in food safety regulations allows companies to bypass rigorous FDA oversight, potentially putting consumers at risk. Now, RFK Jr is taking aim at the 'Generally Recognised as Safe' (GRAS) ...