By prioritising rest, you can maintain both spiritual devotion and daily productivity without feeling drained. Fasting does not have to disrupt your normal routine if managed properly. By planning ...

One of Britain's biggest fund managers will be renamed Aberdeen Group after four years under the controversial 'Abrdn' brand. The investment company, which owns the Interactive Investor platform ...

“No make up flight to NYC with my girl!” she captioned the post ... Looking forward to spending time with [Sophie] and Adeline [Beador] in NYC!!!” On February 25, the OC Housewife ...

Alongside mindfulness techniques, Dr Bland's approach combines dietary modification, exercise, and sleep optimisation. "Most importantly, the habits don't require radical life changes, but should ...

But how can we make sure our daily routine allows for a maximised sleep? Here’s Darwall-Smith's list of how to regulate your sleeping pattern. “If you only change one thing to improve your ...

Mmm. Maybe. Either way, I’ve only got one thing to say to these A-listers: if you’re taking it, hands off my Ozempic, ladies, you’re giving it a bad name. If you happen to be a human ...

After a week with OLIVEDA’s potent, plant-powered products, the benefits of waterless beauty extend well beyond the surface. When I swapped my normal skincare routine for OLIVEDA’s plant ...

But the reborn winger has been given a new lease of ... I feel very fortunate to have been able to play for Celtic. I’ve lived my dream, playing just one minute would have been enough.