Everything Good is a column where Anna LaPlaca shares her personally vetted recommendations and what she's been buying and ...
If you’ve ever dealt with a bad back, you know the struggle is real. One wrong move, a bad night’s sleep, or even just ...
Pelvic floor therapy might be the treatment you didn't know you needed for painful sex, endometriosis, and more. Here experts ...
Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) ...
EVER wondered if you and your partner are having enough sex? Well, you’re not alone. Shockingly, nearly 9 in 10 couples feel ...
This Friday is World Sleep Day, and while there are endless slumber-inducing bedside table buys out there, sometimes sleep ...
Spa days are great, but these common mistakes could lead to infection and other health risks, a medical expert warns.
Treatment plans typically involve exercise and a variety of therapeutic modalities, such as massage, ultrasound, cold/heat therapy, electrical stimulation, and electrophoresis. Some PTs embark on ...
One study found that a formal physical therapy program was just as good as surgery to improve everyday function. In that study, people did bends, pelvic tilts, standing squats, and other exercises.
Online couples therapy isn’t just for when things are going awry. It can help establish good lines of communication and prepare your relationship for the future. Here are some top picks for ...
Whether you’re working at your desk, relaxing on the sofa or moving about the house, the ThermBack LED can provide continuous, soothing relief to keep you comfortable and pain-free throughout your day ...