Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 ...

Heart disease remains a leading cause of death in the U.S., with common risk factors including lack of exercise, a diet high ...

Roses and hydrangeas are heavy feeders and if they do not get the right nutrients they will struggle to bloom, however, there ...

A well-balanced diet rich in these five essential foods can support thyroid function and overall health Read ahead to know ...

Magnesium regulates muscle and nerve function of our body ensuring that it performs daily tasks without excessive fatigue ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

Discover the real reasons behind your food cravings and learn how to respond to your body's hidden nutritional and emotional ...

Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Sattu, a traditional Indian food made from roasted gram or barley, is gaining attention for its benefits in promoting hair ...

SHOPPING: Unwind with 30% OFF the viral 'Canned Calm' magnesium-powered relaxation drinks that have everyone talking.

KwaZulu-Natal Health Department reports significant stabilisation in medicine availability, while grappling with critical ...

Now, Northwestern's new strategy addresses this challenge by locking away CO 2 permanently and turning it into valuable materials, which can be used to manufacture concrete, cement, plaster and paint.