The growing sport has also witnessed a rise in local talent including recent PFL headliner Paul Hughes, with the Derry man ...

As you train, remember the human body adapts slowly and therefore responds best to small gradual increases in training stress. Muscles, tendons, ligaments, bones, the circulatory system ...

I tried Harry Styles’ 20-minute MMA-inspired workout, and it’s one of the hardest celebrity workouts I’ve ever done - I went ...

Myriad Mixed Martial Arts Academy, led by a former ISU wrestler, is teaching residents that in MMA, "the whole is greater ...

19, 2025 (GLOBE NEWSWIRE) -- MMA.INC (NYSE American ... Alta’s innovative 20-week Warrior Training Program, which transforms beginners into combat athletes, has seen a surge in demand, with ...

Hayabusa has revolutionized combat sports gear with cutting-edge technology and premium materials. Here’s why Hayabusa ...

As a beginner to Triathlon, understanding the basics of training can play a vital part in the results you achieve. Triathlon can be summarised in three words: Swim, Bike, Run. In this article we will ...