A recent large-scale Norwegian study found that daily walking reduces the risk of chronic lower back pain, with the length of walking being a decisive factor. Researchers from the Norwegian University ...

Put your child's school backpack on the scale. If it weighs more than 20% of their weight, it's too heavy and could cause muscle strain and back pain. ... Can weather changes cause lower back pain?

Lower back pain and constipation may be related if the pain feels dull. The backup of stool in your colon or rectum can cause a dull pain in the lower back. Severe back pain may be a sign of ...

If you’re experiencing lower left back pain, the cause could be simple and easily treated at home. However, it might be an indication of a more serious condition that requires medical attention.

Low back pain affects an estimated one in four American ... But it only reduced the intensity of pain by an average of 7.9 points on a 0-to-100 pain scale — less than what most doctors ...

One's lower back muscles can be a more difficult area to stretch effectively, especially for anyone struggling with lower back pain. Watch Party Newsletter DIY projects to try Avoid inflammation ...

The concept of reducing these shades of pain to a single number dates back to the 1970s. But the zero-to-10 scale is ubiquitous today because of what was called a “pain revolution” in the ...

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do ...

TOPLINE: Most nonsurgical and noninterventional treatments for low back pain failed to outperform placebo in a new systematic review and meta-analysis, with just 10% showing only modest pain relief.