Changes in hormones can also impact thyroid function, which affects metabolism and can make it harder to lose or maintain ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your ...

Here is a list of the 7 best fat-loss exercises for women over 40 will guide you towards a healthier and stronger body.

Struggling to lose weight after 40? Here are some expert-backed tips to help you boost metabolism, overcome hormonal changes, ...

In the case of breast cancer, women with a higher BMI do have higher rates of recurrence compared to women in the "normal" ...

There isn't a one-size-fits-all all approach to weight loss, with an expert now raising an invisible health issue which could ...

Intentional weight loss of 5% or more, coupled with reduced waist circumference was associated with lower risk for death from ...

Experts aren’t really on board with taking these new, buzzy, multi-ingredient supplements that claim to help with insulin resistance. However, a few vitamin and mineral supplements do have some ...

If you're losing more hair than usual, you could have a problem. Your diet may be to blame for your thinning mane.

He and his team then compared the diagnoses for hair loss in these patients’ medical records and found that those prescribed ...