'Frooty' and 'Appy' even gave us sibling goals with their unconditional love for each other. However, we often wonder where the star cast of the famous television show is up to now. Well, let's take a ...

Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components). It has ...

In a scathing indictment of Malawi’s leadership, renowned political analyst Burnett Munthali has warned that the country is facing an unprecedented economic crisis, exacerbated by a crippling ...

The National Planning Commission (NPC) has announced the resignation of its Director General, Thomas Chataghalala Munthali, who will step down from his position on March 31, 2025, to take on a new ...

Aloe vera juice has potential benefits, including its nutritional content and helping with digestion, blood sugar, and oral health. Aloe vera (Aloe barbadensis Miller) is a cactus-like plant that ...