Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

You may need to experiment a bit to find out which foods upset your system. The foods most likely to cause problems are: When you are well enough to go home after your operation, you will be eating ...

A decade ago the city’s dining landscape was littered with all-you-can-eat places. Usually couched as buffets, they allowed patrons to line up and pass by a dozen or more heated tubs ...

An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

Ultimately, Chiles says that while she was never formally diagnosed with an eating disorder, she knows the relationship she subsequently developed with food wasn't healthy. She learned to restrict ...

After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.

We all know what we eat matters for health, but that also includes watching what you consume before bed. Certain foods can cause a sleepless night, which is damaging to your overall well-being. A good ...

It took Rhi Rennie-Morgan three years to seek help for an eating disorder, because she did not think she was "skinny enough". Seven years on, she is a peer mentor helping others in the same ...

While your schedule might dictate when you eat dinner, research suggests that it’s healthiest to eat in line with our body’s internal clock, which plays a role in digestion, energy levels and ...

Jim Ratcliffe is to close the staff canteen at Old Trafford and replace the free lunches currently on offer with fruit. The club’s largest single minority shareholder is also set to implement a ...