Weight loss looks simple when seen online. Eat less, move more, and wait for results. Yet many people do “everything right” ...

Short winter days can take a toll on kids’ moods in ways many parents don’t expect. Retired pediatrician Dr. Elise Herman and ...

DEAR DR. ROACH: My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions ...

Dear Been There: These are great ways of thinking more expansively about how to show up for the friend. Continuing to include ...

In a post on the parenting subreddit, the original poster (OP) shared that their nearly 3-year-old 'switched from being the ...

My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions of popular pain relievers that have been advertised as sleep aids. Recently, I’ve had ...

This bear living in a California crawlspace is no longer a laughing matter. What would you do if you knew that a 400-plus pound apex predator was loitering just a couple of feet below where you sleep?

A newly married woman took to Reddit after a disagreement over sleep escalated into a much larger conflict about closeness, ...

A traumatic brain injury can change a person’s life in ways that aren’t always visible. You may look “fine” from the outside, but struggle with headaches, memory problems, mood shifts, dizziness, or ...

On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, joined Sleep ...

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this ...

People who had the most health-promoting behaviors—such as regular sleep, no smoking, healthy weight, good stress coping ...