“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...
A new study identifying risk factors of inflammatory bowel disease in pediatrics prompts a closer look at the biggest causes ...
Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts ...
Your gut health controls your immune system more than you think. Learn how an imbalanced gut can trigger autoimmunity and ...
Inflammation is your body's natural way of saying, "Hey, something's up!" But when it sticks around too long, it can be a ...
As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...
Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut ...
A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...
In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...
Drinking two small glasses of cherry juice daily may help reduce gut inflammation and improve the quality of life for people ...
Your gut health may be more closely related to mental health conditions, including ADHD, than you think. Learn the connection ...