It is said that to find happiness, you need someone to love, something to do, and something to look forward to. Cadel Evans, ...

Clacton Leisure Centre is set to expand its spin class timetable after revamping its studio. The Tendring Council -run leisure centre has said its new, modern studio will allow it to add 12 extra spin ...

I spent four months testing the most popular hydroponic indoor gardens on the market, and these three are the best.

Cassie Piasecki is on The Zest this week to talk about the several Orange County businesses she’s founded including The Full ...

While driving back to Washougal after an early morning indoor cycling class in east Vancouver on March 14, Lori Reed couldn’t ...

A home-based cycling game developed at the University of Bath has launched on the Meta Quest Store.

VCU women's track and field star Hallgrimsdottir sets program record in weight throw, finishes as national runner up at NCAA indoor championships.

Set for 2026, the Tour of Colorado will take place between the Maryland Cycling Classic and Quebec’s late summer events, ...

Aleks King-Sorrell and Stephanie Spagnolo met in London, England, and bonded over Pilates. Now, back in Toronto, the pair ...

After years of taking indoor cycling classes before commuting to his job on Wall Street, Lee Williams opened New York’s first ...

The Garmin HRM-Pro Plus transmits heart rate data through ANT+ and Bluetooth technology. Using electrocardiogram technology ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.