Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

The screening and consulting of each student will take about 30 minutes, with trained nurses and lifestyle coaches reviewing ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

A study led by the John Hopkins Centre for Behaviour and Health in the US highlights four key lifestyle habits to boost ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

In an age where stress and fast-paced lifestyles are the norm, adopting healthy habits can be the key to unlocking a happier ...

With February being American Heart Month, there is plenty to do at all stages of life. While many think of heart problems later in life, United Hospital District’s (UHD) Cardiac Rehab Specialist ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...