They’re high in antioxidants and nutrients that boost heart and brain health, but best of all, they’re and low-maintenance ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Our communities face higher rates of illness and shorter lifespans compared to others — but food can be a powerful tool for change. How can we use what we eat not just to nourish, but to heal? Join ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Despite its critical role in sustaining billions of lives, the global food system fails to deliver for health, rights, and ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...

Reformulation is back on the agenda, with all big food businesses in the UK coming clean on their healthy vs unhealthy sales ...