A good breakfast can help you feel full, boost your energy, and support your weight loss journey. Here’s what nutritionists ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

Thousands of Lycoming and Clinton County seniors will get to enjoy summer produce as well as support local farmers thanks to ...

A farm school in Baguio City has been recognized at an international competition for its project that included organic ...

HONOLULU (HawaiiNewsNow) - A Kailua eatery is serving up fresh dishes that promote healthy and clean eating. Frank Nguyen, ...

Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

Healthy food brand Khetika has raised $18 Mn in its Series B round co-led by the Narotam Sekhsaria Family Office and Anicut ...

When Jasmine Sheffield was told to use Greek yogurt in a dumpling recipe, she was skeptical. Her concerns dissipated after ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...