While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

The brilliant and beloved physical comedian, Lenny Schultz has died at the age of 91. The news was confirmed by his son, Mark ...

To stay healthy, consume soaked raisins, gram, almonds, dried grapes and green gram in the morning. These things increase ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Packaged snacks and meals are quick and convenient, but they may come at a cost; Consumer Reports shares what ultra-processed ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

As grocery prices soar, many are seeking ways to maintain a nutritious diet without breaking the bank. The challenge often ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...