As a registered dietitian and exercise physiologist, I usually recommend that guys get 30 to 40 grams of protein in at each ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — which only comes with six wings — you’ll be consuming 94 or 98 grams of ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Bags of Happy Farms shredded Colby Jack cheese sold at Aldi locations across four states have been recalled over concerns that they may contain metal fragments.

This rare parent-run canteen is so old-school that students get something with their lunch that money can’t buy: a note from ...

H5N1 can still be active in raw milk cheese even after the standard 60-day aging window, according to new research.

Hot cross buns are a British staple during Easter. We tried 31 different buns from the likes of Tesco, Asda and Lidl so you ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

New research shows it can harbor the infectious bird flu virus for months. "There is a risk of infection," lead study author ...