Ballet barre workouts have been around for decades ... “You’ll work muscles you didn’t know you had—and feel them for days after,” Jenny says. Plus, the bulk of barre exercises work ...

My good health is down to luck, discipline and my years with the Royal Ballet – but I refuse to give up my two glasses of wine a day ...

As Super Bowl fever ramps up, ballet companies from Kansas City and Philadelphia are preparing to battle it out online.

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

Hong Kong Ballet dancer Sun Jia's viral video content has garnered her hundreds of thousands of fans across Douyin, RedNote ...

A world-famous ballet school has agreed a legal settlement with a woman who claimed she developed an eating disorder as a result of body-shaming while studying there. Ellen Elphick, who was a ...

Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, ...

It was an unexpected night of soaring highs and crushing lows. Quite unexpected for Swan Lake at the Birmingham Hippodrome ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says ... since you’ll utilize muscles you never knew you had," says DiGiorgio. "But you’ll get the ...

The roles of Veruca Salt and Violet Beauregarde, two children who find a golden ticket, are played by Year 9s Sofia Reeves ...

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