The gym is supposed to be a place for gains, but sometimes, it’s also a front-row seat to some truly bizarre behavior. From people treating the treadmill like a dance floor to questionable outfit ...

Physical and mental health motivations came in second and third, with 19% and 17% of comments respectively. These results ...

People can get off literally just from their brain, without being touched,” Tattam claims, sharing that she once had one in the middle of the night while asleep.

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Jamie Samnang was "shocked and disgusted" upon learning her itching, bleeding skin was caused by ringworm she got from the ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

The most frequent perpetrators of misogyny and violence against women (including trans women and people perceived to be women ...