Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Carissa Gregory, president of American Federation of Government Employees [AFGE] Local 1631, said seven employees were furloughed in early March ...

Get out your sponge, fill your bucket with car soap (not Fairy Liquid) and get stuck in. Okay, this is not one for the winter ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

Over the years, my husband has used various anti-anxiety drugs under a doctor’s supervision and found one that works. He has ...

Oklahoma City Police Chief Ron Bacy provided an update on safety efforts within the community and a new program looking to bridge the gap for OKC youth.

But skipping that post-gym rinse isn't just a matter of preference — it can lead to some seriously unpleasant consequences.

Before you start working out to build muscle, it's important to know how long it will take for you to see results.