The pursuit of happiness is so crucial to our country's identity that it's built right into the Declaration of Independence, ...

Breathing exercises are the cornerstone of mindfulness practices. By concentrating on your breath, you can calm the mind and ...

The first step: grounding ourselves in gratitude. To truly take on the enormity of what must be done, Macy said, you have to start from a place of stability, and that’s gratitude. So, we spent the ...

It’s a day dedicated to letting workers know that their efforts and contributions are valued, as well as providing an opportunity for employers and organizations to express their gratitude.

Join me for a heart-opening yoga flow and guided meditation inspired by Asteya (non-stealing), a core principle of yoga philosophy. This practice encourages gratitude, contentment, and generosity ...

After news broke that MSNBC canceled “The ReidOut” with Joy Reid, the political commentator and anchor is feeling an overwhelming sense of gratitude. On Sunday, during a video call ...

Take inspiration from the outliers. Southwest Airlines, a perennial darling of employee engagement, uses its “SWAG” (Southwest Airlines Gratitude) platform to weave recognition into daily life, not ...

The Commonwealth Secretary-General, the Rt Hon Patricia Scotland KC, bade farewell to representatives from Caribbean member states, who she describes as “a powerhouse within the Commonwealth”. In an ...

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