The pursuit of happiness is so crucial to our country's identity that it's built right into the Declaration of Independence, ...

Breathing exercises are the cornerstone of mindfulness practices. By concentrating on your breath, you can calm the mind and ...

In our ever-accelerating world, opportunities for peace and private personal space probably seem an impossible dream.

This study explores gratitude as a multidimensional and work-specific construct. Utilizing a sample of 625 employees from a variety of positions in a medium-sized school district in the United States, ...

It’s a day dedicated to letting workers know that their efforts and contributions are valued, as well as providing an opportunity for employers and organizations to express their gratitude.

Join me for a heart-opening yoga flow and guided meditation inspired by Asteya (non-stealing), a core principle of yoga philosophy. This practice encourages gratitude, contentment, and generosity ...

After news broke that MSNBC canceled “The ReidOut” with Joy Reid, the political commentator and anchor is feeling an overwhelming sense of gratitude. On Sunday, during a video call ...

Take inspiration from the outliers. Southwest Airlines, a perennial darling of employee engagement, uses its “SWAG” (Southwest Airlines Gratitude) platform to weave recognition into daily life, not ...

The Commonwealth Secretary-General, the Rt Hon Patricia Scotland KC, bade farewell to representatives from Caribbean member states, who she describes as “a powerhouse within the Commonwealth”. In an ...

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