The response to the Bearsden Women’s Circle has been nothing short of incredible, and I’m deeply grateful to see the community grow so quickly. What started as a simple idea to create a space for ...

General, António Guterres has appealed for meditation to end the crisis in the eastern Democratic Republic of Congo, DRC. He ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

Crystal Bowls and Transformative Meditation and Relaxation will take place on Tuesday evenings from February 11 from 7pm to ...

From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...

Cassandra "Punita" James was a member of the controversial 1980s Osho movement - a group involved in the largest ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Richard Wigglesworth, attack coach of England Men's Rugby Union, has opened up on the importance of mental preparation in ...

It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...

Last January 31, two rallies were held just a block away from one another, both presumably against corruption. At the People Power Monument, a morning rally by groups under former Senator Antonio ...

Guidelines from leading health bodies now strongly recommend Yoga as adjuvant therapy in cancer care as it can help in reducing every cancer-related symptom ...

More than a hundred shaven-­headed men pour out of their Yangon hostel around 6am for a day of weightlifting, karate drills, ...