The 23rd edition of bilateral exercise Varuna between Indian and French navies culminated on Saturday, following which French Aircraft Carrier Charles de Gaulle and INS Vikrant did a fleet review some ...

Sorry, gym rats, but all that creatine you've been taking? It may have been for nothing — at least at the dose you were ...

A joint action committee, in its first meeting on Saturday, demanded transparency from the Union government on the proposed ...

What if, to relieve stress, you swapped the treadmill for the dance floor? Science has long been demonstrating the benefits ...

So whether you want AI help developing massive workout plans for the weeks and months ahead, a full week’s worth of eating, ...

Minister of  Art, Culture, Tourism, and Creative Economy, Hannatu Musawa, says work is at the final stage in  the review of ...

The USS Gerald R. Ford Carrier Strike Group carried out its composite unit training exercise. WAVY's Madison Pearman got an ...

NORFOLK, Va. — News 3 is following through, continuing our coverage of the Norfolk-based USS Gerald R. Ford Carrier Strike Group's big training exercise kicking off this week. On Monday, News 3 talked ...

Should Utah’s religious freedom protections extend to a new faith group using psychedelic mushrooms in its ceremonies? A federal judge just said yes.

Many of you don’t have the time for a regular workout routine but what if we showed one that is very effective and makes the best use of what time you have ...

Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...