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At 10:44 p.m. on Wednesday, the National Weather Service issued an updated winter storm warning in effect until Thursday at 11 p.m. for East Slopes of the Oregon Cascades.

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts. Built with high-quality silicon steel and an aluminum alloy rubber grip handle ...

Mastering a classic pullup or chinup is no easy feat, but having a reliable pullup bar on hand can make a huge difference. A ...

Skechers expands its roster of cricket athletes by signing Jasprit Bumrah. India and Mumbai Indians bowler Jasprit Bumrah ...

The Xiaomi SU7 Ultra gets an exclusive Racing Kit, featuring 21-inch forged wheels, track-focused upgrades, and cutting-edge braking tech.

You’re excited to start your first diamond painting project, but the kit arrives, and—disaster! The drills don’t fit properly ...

For seniors concerned about maintaining independence, the TorqueBall offers a science-backed solution with minimal time ...

Older adults with better grip strength experienced fewer falls compared with those with weaker grip strength, a new study finds. But that correlation only holds true among those below the age of 75.

One beneficial exercise involves firmly squeezing a stress ball or a grip strengthener tool for five seconds, followed by a release. Performing three sets of 10 repetitions with each hand daily ...

The forearms are not one of them. In your home, you’ve got everything you need to work your lower arms from every angle, developing each muscle and building impressive grip strength. Everyday items ...

Sometimes choosing which exercise is best for your target muscle group will largely come down to what kit is available and ...