When it comes to your child's health, do you think much about their risks of developing heart disease? Probably not, since so ...

Brushing is essential to keeping a child’s teeth healthy and strong ... appeared on The Columbus Dispatch: Active Fit: ...

Reduces the risk of back and knee problems Lowers your risk of heart disease Hold your breath for 7 seconds ...

While certain uncontrollable factors (like genetics) play a major role in many of these issues, everyday habits can also contribute to a less-than-ideal aging process. And some of the habits you ...

And when it comes to figuring out if your partner is a genuinely good person, their daily habits can be one of the most ...

A healthy brain can make all the difference. We've got five essential things you should do to maintain brain health. Some of them might surprise you.

And, while there’s no particular diet or exercise plan to stick to, it’s important to live a healthy, active life both during ... improving sleep habits, and limiting work stress, can also ...

In your 60s, you may be able to take advantage of new opportunities for fitness and healthy living. Senior clubs and discounts on memberships may make ... Interacting with people helps you manage ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Research shows Helping children develop healthy habits at a young age can help lower their ... “Exercise is so important to a child’s health. The good news is that exercise does not have to be only by ...

Many seek natural solutions to maintain balanced blood sugar levels in today’s health-conscious world. Among these natural ...