Experts aren’t really on board with taking these new, buzzy, multi-ingredient supplements that claim to help with insulin resistance. However, a few vitamin and mineral supplements do have some ...

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

We spoke to a dietian to find out: can choosing the right nutritious foods help reduce the risk of preeclampsia?

The overwhelming consensus amongst scientists is that there’s very little evidence to suggest that tracking your blood ...

The Food Pharmacy program is making better diet and food choices more accessible by prescribing food as medicine.