Our body needs enough nutrients to function on a daily basis. Among the vitamins like A, B, C, D, and E, a mineral Magnesium ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed ...

In addition to soluble fiber supplements, there are many dietary sources of soluble fiber that diabetics can incorporate into their diet. Some of the best sources include oats, barley, beans ...

Pumpkin seeds benefits are immense including their ability to managing diabetes. These seeds are packed with magnesium and ...

That is the key finding of a new study, published in the journal Plant Foods for Human Nutrition. Currently, many gluten-free products lack dietary fibre, protein and essential nutrients.

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

and food preferences creates a practical framework for incorporating convenience without compromising health. “Diabetes management works best when we acknowledge real-life challenges instead of ...

If you have diabetes, following a nutritious diet ... fresh the food was and how the meal was very tender and good, she said some foods “didn’t have a lot of flavor,” and she “did have ...

The Howard County Health Department received a $225,000 grant from CareFirst BlueCross BlueShield to address diabetes and ...

A diet high in added sugar may also lead ... and black tea may offer impressive antidiabetic effects, making them good choices for people with diabetes. However, it’s important to choose ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...