Wheatgrass shots in particular have been around for a while, but recently juice bars have expanded their wellness shot ...

However, this can be less so if you have borders full of nettles or brambles - and let's face it, most gardeners would rather ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

Red ginger (Alpina purpurata) can’t run around looking for a mate because it is stationary and rooted firmly to the ground.

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

Finding the optimal size of ginger to use as seed has also taken some work: smaller pieces will yield smaller plants, but going too big is not beneficial either. In 2024, Cronjé opted for larger ...

In general, ginger doesn’t have any contraindications ... But at the end of the day, it’s just another plant, and all plants have vitamins, minerals, fiber and phytochemicals, explains ...