T he shoes we wear have a direct impact on our feet and also our spine health. In an interview with HT lifestyle, Dr. Lakshay ...

This Sunday, thousands of runners will take part in the Hastings Half Marathon. Some will be doing it for charity, whilst ...

Feet are miraculously engineered—propelling the body forward, absorbing shock, and adapting to any surface. 28 delicate bones ...

Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." Yet some of its symptoms show up when performing physical exertion such as ...

Stay strong, mobile, and pain-free with these 4 expert-approved daily exercises designed to support healthy aging and ...

After nine months in microgravity, the NASA astronauts would have experienced bone density loss and muscle weakness, despite resistance and endurance training for up to two hours a day in space to ...

After about 30 days in captivity, Shoham said Guy Gilboa-Dalal and Evyatar David were brought to the safe house where he was ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

A 40-year-old woman suffered a fractured head after falling around 20 feet while hiking at Harriman State Park in New York, ...

Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.