On one of China's leading e-commerce platforms, Taobao, searches for "senior-friendly toys" jumped 124 percent year-on-year, ...

This tallies with a large body of social science research that shows people tend to evaluate others on two ... But there’s also another takeaway here for entrepreneurs and other business leaders, ...

This simple trend developed in Norway promises to dramatically improve fitness and heart health through three short workouts ...

Update: Avelo Running is closer to arriving with an already funded Kickstarter campaign that doubled its goal within hours ...

We know that sitting for long periods of time isn't good for us, but just how much exercise is needed to counteract the ...

Curious about the Unlock Your Glutes program? Get the facts, pros and cons, and real user feedback in this honest Unlock Your ...

The latest trend in long-distance travel isn't about how far you go, but how much ground you pound while you're there ...

Even so, if you're using the scale as one of your tracking tools, knowing when and how to weigh yourself can make a big ...

Can Magnesium Really Help With Sleep And Anxiety? Dr Kambam says, “Yes, especially if your levels are low." She explains that magnesium plays a vital role in promoting restful sleep and relaxation by ...

In the accompanying post, Dan said, “Men who have sex once a month are 45 percent more likely to have cardiovascular disease compared to those who have sex 2-3 times a week… men who ejaculate ...

High-Intensity Circuit Training (HICT), developed by the Human Performance Institute, offers a quick, equipment-free workout solution. This 7-minute r ...

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