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Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

Bailiff shoots man, who also shot himself, at Baltimore courthouse ...

But the part of the song that mentions a cartoon graveyard… that’s where Mr. Simon starts to lose me. I certainly don’t want to end up as a cartoon. No one wants to end up as a cartoon. But what, pray ...

If you have runner's knee or PFPS, you should check in with your PT and get started on an exercise program to get back on track to running with no pain. Peters JS, Tyson NL. Proximal exercises are ...

Michael Ramirez cartoon on Trump’s tariffs affecting the United States.

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

Overall, strength can help decrease your risk of injury and prevent degeneration in the body, like osteoporosis. Here are ten exercises that can help build total body strength and that can be modified ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

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