Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Researchers from the University of Jyväskylä have found that women who exercise less and have disordered eating habits tend ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Eating blueberries and other flavonoid-rich foods may support healthy aging, including a lowered risk for poor mental health.

Anita Rao Are you saying that their behaviors were those of anorexia nervosa or binge eating, but because their bodies weren't severely underweight or didn't have kind of the stereotypical ...

Brianna Bunn received an alert on her iPhone. It told her an unknown AirTag had been with her for more than seven hours — ...

This week, it was time for Fantasy Suites on "The Bachelor." Grant and his final three women, Litia, Zoe, and Juliana, headed ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

The Reuben – proudly proclaimed as “OUR MOST POPULAR SANDWICH” on the menu – arrives with perfectly balanced layers of corned ...

Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for ...

It's International Women’s Day today, but Apple and Google seem to have silently erased it from their Calendar apps. X (formerly Twitter) is buzzing with comments as users call out the tech ...