METHOD. In a large bowl or lidded container, combine the oats, yoghurt, milk, grated apple, chia seeds, cinnamon, vanilla and salt. Stir in the maple syrup or honey, if using.

The patients were also asked about the general acceptability of the preparation, evaluating the ease of medication ingestion (easy, moderate but tolerable, or very bad/not tolerable), the ease of ...

By sharing her own experiences and helping athletes see their value, Anne has truly become the ultimate “coach.” When she ...