Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

Taking to Instagram, celebrity fitness instructor Yasmin Karachiwala demonstrated some Pilates workouts for men to try in 2025. Take a look.

Sure, it’s incumbent on the best clothing brands for men to push the envelope to new limits, but before you get there, you need to start from square one. Even GQ editors had to master the ...

A fitness influencer, who lost 41 kilos, shared her arm and shoulder workout routine on Instagram. You can do it at home with just dumbbells. Fitness coach and nutritionist Saachi Pai's weight ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

The first thing to consider is what type of exercise you want to be doing at ... which home gym gear is suitable for you, from the best dumbbells to the best cardio machines.

Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga. ★STYLISH AND MODERN: Balelinko neoprene coated dumbbell weights ...

14, 2025. (AP Photo/Jon Elswick) WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White ...

What are the benefits of weights exercises, you ask? There are plenty, says Jake van't Hoff, founder and coach at Beyond Fitness Coaching. When done with good form, dumbbell exercises are among ...

Whether your shoulders are a lagging body part, or you’re just looking to build some Death Star-sized deltoids, this dumbbell-only workout is ... himself on keeping Men’s Health at the ...