Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

Everyone knows that getting enough sleep is vital for overall health. It plays a crucial role in how the body functions. For ...

In today’s fast-paced, digitally connected world, conversations about mental health, wellness, and addiction treatment are ...

Objective To develop and test a new single-item physical activity screening tool, suitable for assessing respondents' eligibility for behaviour change interventions. Design Two single-item assessment ...

New research reveals urban green spaces boost health, but *how* you visit matters. Weekend park-goers reported the best ...

What effect does leisure time physical activity have on severe knee or hip osteoarthritis and the risk for joint ... 7 Department of Health Sciences, Lund University, PO Box 157, SE-221 00, Lund ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

It’s written for the rest of us — people who want to take ownership of their own health in a way that’s sustainable ... Kouros begins by empowering readers with foundational knowledge about nutrition, ...

The Minnesota Department of Health Reminds Us That Where Romance is Concerned, Honesty is the Best Policy The truth is that ...

The U.S. military, the National Institutes of Health and other large organizations are listening to — and incorporating — scientific validation of yoga’s value in health care. Numerous studies show ...

Human–Machine Collaboration: Industry 5.0 values the unique qualities of human workers, intuition, empathy, and ethical judgment, augmenting rather than replacing them through collaborative robots ...