Getting kids to eat fruits can sometimes feel like an impossible task. But what if turning their plate into a fun, colorful ...

The delicious fruit is packed with nutrients, which is likely why it has become so popular. It's also very much praised by ...

Nick Norwitz — who has a PhD in metabolic health and is currently finishing his medical degree — weighs the benefits and risks of consuming large quantities of different types of fruit.

The blanket statements that fruit is "natural and therefore healthy" and "contains sugar and therefore unhealthy" are both harmful oversimplifications,' he told Fox News. 'Different fruits have ...