Cold plunges Here are the benefits and drawbacks of this trend.

Going for a swim in cold, open water can be exhilarating, but it’s not without risk. So if it’s your first time open water swimming or cold water dipping, it’s important to speak to a health care ...

One person’s ideal pool temperature may be a tad too hot or cold for another pool owner’s liking, depending on their personal preference, type of pool, and how they use it.

At the TYR Pro Swim Series in Westmount, Ill., March 5-8, he broke the Northeastern Ontario regional record and set a new ...

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Add this stunning waterfall and crystal-clear swimming hole to your Oregon bucket list for a refreshing escape into the ...

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

The Coldwater Cardinals enjoyed a record breaking weekend at the MHSAA state finals, an effort led by Cooper Otto, who took ...

One minute you’re wearing boots, the next it’s flip-flops. You don’t get two or three months of a light jacket while admiring ...

like trying to swim in a cold pool. A cold plunge is a shock to the system and shouldn't be undertaken lightly. Slabaugh warns that people with lung, heart or vascular problems should consult ...

In addition to being wary of chlorine in swimming pools, families must take basic precautions to prevent accidental drowning ...