This was unique to citrus—meaning, data didn’t establish the same link with other fruits or vegetables. “These data underscore the role of diet in the prevention of depression, and offer a ...

Stay away from wrinkly or saggy skin when buying most oranges. There are exceptions — some citrus fruits like Sumo mandarins or clementines have naturally baggier peels. But if you’re buying a ...

To better understand the benefits and potential risks of eating oranges, we spoke to Ashlesha Joshi, senior nutritionist at Tone 30 Pilates, who breaks down the science behind this citrus fruit.

New research demonstrates a potential protective role of citrus fruit on the incidence of depression and suggests that Faecalibacterium prausnitzii, a type of bacteria found in the human gut, and its ...

Though there are several immunity-boosting foods, a diet rich in citrus fruits has proved it can support your immune system and fight infection. Known for their vitamin C content, citrus fruits like ...

The body flushes out excess vitamin C in urine. Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient. Here are nine fruits highest in vitamin C: 1 yellow bell pepper ...