Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Be it globetrotting wanderlust, exotic vacations or family celebrations, the fresh air and sunshine of spring beckons travel. Flying to your destination can be a fun part of your getaway, but the ...

Chiropractic care can enhance workplace wellness by improving posture, reducing pain, and boosting productivity. Learn how ...

PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

Working the diaphragm, pelvic floor, multifidus, and transverse abdominis has a plethora of benefits. A trainer and physical ...

Drs. George and Stefanie Olar at 360 Chiropractic in Lacey explain that the damage caused by whiplash injuries can have ongoing consequences.

The good news is that with some simple stretches and movements you can relieve the tension and counteract some of the damage ...

Do you know the difference of when you should be stretching your horse vs. strengthening? Oftentimes, I see patients focused ...

Residents of Cadiz and the surrounding area who may have shoulder pain, hip pain or headaches can now visit a new office that ...

Back pain is sadly commonplace. Whether from sitting at a desk all day or overuse at the gym, an estimated 619 million people ...