Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Be it globetrotting wanderlust, exotic vacations or family celebrations, the fresh air and sunshine of spring beckons travel. Flying to your destination can be a fun part of your getaway, but the ...

Chiropractic care can enhance workplace wellness by improving posture, reducing pain, and boosting productivity. Learn how ...

PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

Working the diaphragm, pelvic floor, multifidus, and transverse abdominis has a plethora of benefits. A trainer and physical ...

Drs. George and Stefanie Olar at 360 Chiropractic in Lacey explain that the damage caused by whiplash injuries can have ongoing consequences.

Spending too long sitting at a desk without moving can lead to a surprising number of health issues, from poor posture to ...

Do you know the difference of when you should be stretching your horse vs. strengthening? Oftentimes, I see patients focused ...

Residents of Cadiz and the surrounding area who may have shoulder pain, hip pain or headaches can now visit a new office that ...

One of the most common misconceptions is that chiropractors are not real doctors. In reality, chiropractors undergo extensive ...