Omega-3 fatty acids are an important nutrient. However, you don't need to rely entirely on supplements to stay on top of your ...

Explore how cereal and pseudocereal microgreens offer enhanced nutrition, sustainability, and potential health benefits over mature grains.

Chia seeds are considered to be one of the healthiest seeds that promote weight loss and boost your health. If you are craving something sweet, here’s a guilt-free dessert recipe you cannot miss.

Rajkot: Dhajala police seized 181 kg of marijuana, valued at Rs 18.15 lakh, from the farm of a 28-year-old farmer in the border area of Nadala village.

When you’re looking to add a crunchy little snack to your diet, seeds are an obvious — and nutritious — choice. And both pumpkin seeds and chia seeds are rich in the nutrients that all of us need to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Both chia seed pudding and overnight oats are quick, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Chia seeds are a go-to for those looking to add more ...

Recently, TikToker Jessie (@growithjessie) took the idea of a chia pet to a whole new level by transforming her entire bathroom into what she proudly called a “chia spa.” Her nearly 10-minute video ...

Chia seeds have made their way as a popular ingredient with healthy cooks and bakers because they pack quite the nutritional punch: omega-3s, dietary fiber, proteins, and necessary minerals.